The Equanimity
Program
Bespoke workshops and retreats for companies and organizations, conferences and conventions. Lunch & learn, 1 hour to 1-day events to build high-performing teams with focus, discipline, and low stress
Workshops & Keynotes for Transformation and Lasting Impact
All sessions — whether 30 or 90 mins, half-day, or full-day — are customizable and designed to be engaging, thought-provoking, and experiential, leaving participants with actionable strategies and the motivation to work on themselves long after the session ends. Each workshop integrates mindfulness practices to align personal energy, foster clarity, and cultivate inner balance, ensuring participants leave feeling centered and empowered.
Gift your team the
inner transformation
Are you ready to create a workplace where success doesn’t cost your team’s wellbeing?
After all, your greatest asset isn’t your strategy – it’s your people, right?
I lead a Group of CEO's & Presidents here in the GTA and when I came across Preeti's real life strategy of how to effectively manage stress and avoid burnout, I knew I had to have her speak at my Monthly Group Meeting. Healin' Within is focused and dedicated to the Emotional Health and Wellbeing of Business leaders throughout the GTA. This 'Breakthrough from Stress' seminar was transformational and all of my Group Leaders came away with the tools and hands on knowledge of how to mitigate stress, burnout but more importantly; how to overcome burnout when it happens. This was a game changer and the insights Preeti shared were powerful and practical.
Chris Terrio
Group Leader/Mentor CEO Global Network
